How to pickle red fish at home?
Fish - biologically very valuable product, an importanta source of protein, which is easily absorbed by the human body. Experts note that the fish should be obligatory dish in the menu of every person who cares about their health. Since fatty fish - mackerel, salmon and herring - are composed of unsaturated fatty acids (so-called omega-3), which reduce blood lipid levels. These types of fish are also rich in valuable vitamins A and D. So the couple most ordinary sandwiches with salted fish for breakfast gives the body the necessary vitamins and minerals. You can buy a ready product in the store, and it is possible to pickle the fish themselves. It's easy.
In turn, many varieties of fish and seafoodalmost no fat, and therefore, could not be better suited for the diet of people who have problems with the gastrointestinal tract. Such food is also ideal for those wishing to lose weight.
How to pickle red fish, and what kind of grade for that is the best way? Perhaps the most delicious fish is salmon. For the salting is better to use a fillet.
Rinse fillets and pat dry.
In a bowl, mix the sugar and salt in a ratio of 1: 1. This ratio provides a very gentle salted product output. If you love a salty taste, change the aspect ratio. For example, one and a half tablespoons of salt, let a spoon of sugar. To the mixture is dry, you can add dill.
Fish generously rub the mixture obtained, to put insuitable container skin up and leave for two hours at room temperature. Then remove to a cool place. After one day, the product is ready for consumption.
Fish, salted in this way is very tasty and useful. If you have dry skin, dull hair, try for at least a week for breakfast salted salmon. The result will delight you.
- Toasts with salmon
A couple of slices of baguette or other dry white bread in the toaster.
Low-fat cottage cheese mixed with chopped dill, sour cream and a teaspoon of the resulting paste spread toast.
Share on toast thinly sliced salted salmon.
- Pancakes with salted salmon
Bake thin pancakes. Each pancake grease with cottage cheese mixed with chopped dill and sour cream. Put thin slices of salmon and roll roll.
These rolls cut into four parts. Serve on lettuce leaves.
The recipe for the pancakes:
Ingredients: 1 cup milk, 2/3 cup flour, 2 eggs, 1 tablespoon of sugar, a pinch of salt
Cooking method: Beat eggs with sugar and salt, gradually adding milk. In the sifted flour pour the milk-egg mixture, all mixed thoroughly. The dough should purchase a uniform consistency, without lumps. For hedging can drain through a sieve. The dough should stand at least 30 minutes Bake thin pancakes.
And another recipe for salting, which is ideal for mackerel (mackerel) and herring (better to take Norwegian).
The fish is washed, cleaned, cut into pieces andfolded into a glass jar, shifting thin onion rings. Pour the warm marinade. Leave at room temperature for a couple of hours. Then place the fish in the refrigerator. Sustain day.
Marinade: bring to boil 1 liter of water, add 2 bay leaves, black pepper and allspice, a little coriander seeds, a couple of cloves, one tablespoon of salt and sugar, vinegar to taste.
The fish gut, remove the gills and rinse thoroughly. Dry with a paper towel.
Prepare a mixture for salting: Mix salt and sugar in a ratio of 2: 1.
The fish is good to rub the mixture obtained and tightput in a suitable container, pouring crushed black polka dots and allspice and coriander and mustard grains. On top put a little pressure. Sustain 2 hours at room temperature and night in a refrigerator.
Now you know how to pickle fish at homeconditions. Remember that each recipe can and should be creatively rethink. Experiment, try other spices, change the aspect ratio and share their culinary secrets with others.
Bon Appetit everyone!</ P>